Stamford, CT

845-642-6284

What is BumpFit?

Book on Mindbody today!

Your Pregnancy. Your Pace. Expert Guidance Online.

BumpFit is more than just a fitness program – it’s your trusted companion throughout your pregnancy journey. My program carefully designed and tailored to help you stay active, strong, and healthy during all stages of your pregnancy, ensuring that both you and your baby are supported every step of the way. I focus on empowering you with the strength and stamina needed to navigate the physical and emotional changes of pregnancy, while providing you with the tools and confidence to prepare for childbirth.

Personalized 1:1 Coaching:

Get tailored workouts and individual guidance to suit your pregnancy needs.


Constant Communication and Support:

Stay connected with me for ongoing support, modifications, and encouragement.


Adaptability to Your Changing Needs:

Workout adjustments to match your energy levels and physical changes throughout pregnancy.


Safe, Effective Workouts for Every Stage:

Enjoy gentle, effective movements that are designed to alleviate common pregnancy aches and pains while keeping you safe and active throughout each trimester.

Empowering and Supportive Approach:

Gain strength, confidence, and the tools you need to prepare for childbirth and beyond.

Pricing

MEMBERSHIP CARDS

One-time lesson

free

for beginners

Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.

Weekly card

$85

for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Monthly card

$145

for 1 month

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!

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845-642-6284

Stamford, CT